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Family Resources
Helping families cook with confidence—one small step at a time.
Cooking with kids doesn’t have to be complicated. These family resources are designed to make everyday cooking more approachable, less stressful, and more fun—while helping kids build real skills and healthy habits along the way
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Everything here is kid-friendly, practical, and built for real life.
Taste & Food Curiousity
Taste Word List
Help kids talk about food without jumping straight to "I don't like it."
What it helps with:
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Expanding food vocabulary
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Reducing picky-eating power struggles
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Encouraging curiosity instead of pressure
How to use it:
Ask kids to choose words that describe texture, smell, or flavor before deciding if they like a food.
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